The unique instability design promotes more muscle growth by engaging more muscle groups, making your pushups much more effective.
The Legend Pushup is designed to rock on the floor, giving your wrists the most comfortable pushup angle, regardless of your body position.
Rocking mode is easy on your wrists, but hard on your body. It increases muscle activation through balance and extended range of motion.
By flipping the Legend Pushup around, one puts it into stable mode. It provides a stable base and functions just like standard pushup bar.
“The Legend Pushup is the best pushup bars I've ever used. It's far more effective, challenging and really fun to use.“ - Taras Timofeyenko, Body Building Champion.
“I love these and use them every day. They do offer more advanced movements to the traditional push-ups. Start with stable mode, then switch to rocking mode when you are ready to take your pushups to the next level.” – Dennis P., Portland, OR
“Each mode works your muscles a little differently. I like to alternate between them to get the most of my workout. The steel frame is super sturdy and the grips are comfortable. They will easily accommodate people of all shapes and sizes” – Todd J., Vancouver, WA
“The rocking mode is harder to do than it looks. I kept bending my wrists like the old way, but once I got used to letting the handles rock it’s fun and challenging to do. Definitely better and more versatile than any other pushup bars I’ve used.“ - John T., Beaverton, OR
“I do some pushups on the day I cannot make it to the gym. The rocking mode is challenging even for a fit guy like me. It requires you to balance yourself while doing the pushups. Harder but more effective for sure!” – Dat N., Charlotte, NC
“Regular pushups hurt my wrists but with these, no pain. You get a deeper stretch and have more muscle engagement so it is definitely a better and tougher workout.” – Alex M., Huntington Beach, CA